Black Bean Tostados
Ingredients
Makes 18 tostados (about 6 servings)
- 3 capsicum (it looks best with different colours)
- 1 yellow onion
- 2 tsp dried sage
- 1 Tbsp thyme
- 2 cans black beans (800g)
- 1 can diced tomatoes (400g)
- 1 chipotle chile in adobo
- 1 additional tsp adobo sauce
- 2 garlic cloves
- 1 tsp oregano
- ¾ tsp cumin
- 1 lime
- ½ cup olive oil
- 2 tsp salt
- 18 corn tortillas (6-inch)
- 2 avocado
- Queso fresco (or grated white Cheddar)
Timers
45:00
30:00
Intro
- This recipe can be made in order, no advance prep is needed.
- Pre-heat oven to 400 degrees.
First Sheet Pan
- Thinly slice 3 capsicum and 1 yellow onion and place on a rimmed sheet pan.
- Add ¼ cup olive oil, ½ tsp salt, 1 Tbsp thyme and 2 tsp dried sage.
- Toss together and spread vegetables out in an even layer.
- Roast on the top rack until tender and lightly browned - 45 minutes - tossing every 15 minutes or so.
Second Sheet Pan
- Drain 2 cans black beans and place on a rimmed sheet pan with 1 can diced tomatoes, ¼ cup olive oil, 1 tsp oregano, ½ tsp cumin.
- Mince 2 garlic cloves and add it to the sheet pan.
- Chop 1 chipotle chile in adobo and add it to the sheet pan along with 1 additional tsp adobo sauce,
- Mix the ingredients together and leave in a low pile in the middle of the sheet pan.
- Roast on the bottom rack, stirring every 10 minutes, until juices have thickened, 30 minutes.
Tortillas & Other Toppings
- Cumin-lime salt: Grate the zest from 1 lime. In a small bowl mix it with 1½ tsp salt and ¼ tsp cumin.
- Avocado: Thinly slice 2 avocado
- Tortilla: Heat 18 corn tortillas in a pan for ~30 seconds on each side
- Lime: Cut the naked lime into wedges.
Assemble
- Top the tortillas with tomatoes & beans, peppers & onion, avocado, queso fresco, a squeeze of lime from the wedges and a sprinkle of the cumin-lime salt.
