Cauliflower and Tomato Masala with Peas
Ingredients
Makes
- 2 medium cauliflowers (3 pounds) [1]
- 2 tablespoons vegetable or olive oil
- 1 teaspoon cumin seeds [2]
- 1 tablespoon finely grated fresh ginger [2]
- 1 tablespoon finely grated garlic (about 2 cloves) [2]
- 1 jalapeño or another green chile, finely chopped (use more or less to taste) [2]
- 1 big handful fresh cilantro, stems finely chopped [3], leaves roughly torn [8]
- 1/2 teaspoon ground turmeric [4]
- 1/4 to 1 teaspoon mild red chili powder (I used kashmiri), adjusted to taste [4]
- 1 1/2 teaspoons ground coriander [4]
- 1/2 teaspoon garam masala [4]
- 2 to 3 cups tomato puree from a 28-ounce can [5]
- 1 to 2 teaspoons kosher salt [5]
- 1 cup water [4]
- 1 1/2 cup green peas, frozen is fine [7]
- 1/2 teaspoon amchur (dried mango) powder or juice of half a lemon [8]
- Rice or flatbreads, to serve
Preparation
- First, prepare your cauliflower, just to get it out of the way. Trim the leaves. Remove the large core and dice it into small (1/4 to 1/2-inch) pieces [3]. Cut or break the florets into medium-sized chunks [6].
- In a large, deep sauté pan, heat oil over medium heat. Once hot, add cumin seeds, ginger, garlic, and jalapeño and cook together for 3 minutes, until tender but the garlic and ginger are not browned.
- Add diced cauliflower core and finely chopped cilantro stems (save leaves for the end) and cook for another 1 minute together.
- Add turmeric, chili powder, coriander, and garam masala and cook for 2 minutes.
- Add 2 to 3 cups tomato puree — use the smaller amount if your cauliflower clocks in in the 2 to 2.5-pound range, or if you’re not sure you want dish as saucy as mine is, plus salt (1 1/2 teaspoons was just right for my 3 cups puree), and water and bring to a simmer, cook for 5 minutes.
- Add cauliflower and stir to coat with sauce. Cover with a lid and cook for about 20 minutes, until cauliflower is tender but not mushy, stirring occasionally.
- Add peas (still frozen are fine) and cook for 5 to 10 minutes, until heated through.
- Add amchur powder or lemon juice and stir to warm through. Taste dish for seasoning and adjust to taste. Finish with cilantro leaves. Serve with rice or flatbread.
