Red Lentil Curry
Ingredients
Makes
- 1 Tbsp coconut oil (or olive oil)
- 1 large onion, chopped [1]
- 2 cloves garlic, minced [1]
- 1 Tbsp fresh ginger, minced [1]
- 2 Tbsp tomato paste (or ketchup) [2]
- 2 tsp curry powder (or 1 tsp if cooking for kids) [2]
- ½ tsp hot red pepper flakes [2]
- 1 400ml can coconut milk [3]
- 1 400g can diced tomatoes [3]
- 4 cups vegetable broth [4]
- 1.5 cups dry red lentils [4]
- 2-3 handfuls of chopped kale or spinach [5]
- salt and pepper, to taste
- Garnish: chopped cilantro (fresh coriander) and/or vegan sour cream
Preparation
- In a stockpot, heat the coconut oil over medium heat and stir-fry the onion, garlic and ginger until the onion is translucent, a couple minutes.
- Add the tomato paste (or ketchup), curry powder, and red pepper flakes and cook for another minute.
- Add the coconut milk and diced tomatoes. Simmer for a few minutes
- Add the vegetable broth and lentils. Cover and bring to a boil, then simmer on low heat for 20-30 minutes, until the lentils are very tender. Season with salt and pepper.
- Before serving, stir in the kale/spinach and garnish with cilantro and/or vegan sour cream.
