Sauteed Sesame & Eggplant Noodle Bowl
Ingredients
Makes
- 1 packet soba noodles
- 2/3 cup of cashews
- 2/3 cup frozen edamame
- 1 eggplant
- 1 head of broccoli
- 10-12 finely sliced button mushrooms
- 8 garlic cloves, peeled and crushed
- 4 tbsp tamari or soy sayce
- 2 tbsp sesame oil
- 2 tbsp olive oil
- Pinch chili flakes
- Pinch of salt
- Juice of 1 lemon
- 2 tbsp sesame seeds (optional)
Prep
- Get out 2/3 cup frozen edamame and leave to one side.
- Chop 1 eggplant into bite-sized cubes
- Slice the 10-12 mushrooms finely
- Cut the 1 head of broccoli into small florets
- Peel & crush 8 cloves of garlic
Cooking
- Toast the 2/3 cup of cashews* in a dry skillet for a couple of minutes, until golden. Remove & set aside.
- Add the crushed garlic, 2 tbsp tamari, 2 tbsp sesame oil, pinch of chili flakes, 2 tbsp olive oil, and pinch of salt* to the same skillet.
- Let bubble for a minute or two, then add the veggies in.
- Let it cook for about 10 minutes, stirring frequently to ensure it cooks evenly and doesn't burn.
- While the veggies cook, cook the packet of noodles according to packet directions; add the 2/3 cup of edamame for the last 5 minutes so they cook through.
- Juice 1 lemon
- Once cooked, drain noodles & edamame and stir them through the veggies with lemon juice, 2 tbsp sesame seeds and toasted cashews.
- Photo by [Lindsay Moe](https://unsplash.com/@lindsaymoe?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText) on [Unsplash](https://unsplash.com/s/photos/noodle-bowl?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText)
